Let's keep this momentum going.

Congratulations! You've found our website. We are M.A.P.S. Academy, the leading resource for human development in the Dallas/Fort Worth Metroplex. We pride ourselves in understanding who you are and identifying the next best steps for your fitness journey from elite athletic performance to weight loss and everything in between. We have the best coaches with the knowledge and experience to help you reach your goal. Use our built in calendar to book the next available consultation time and we be more than happy to meet you and keep this momentum going.

How we train

Performance development is dynamic and we understand that. Regardless of what you want to improve upon we have a coach that can help. We always start with a baseline screen or consultation so we have a complete understanding of where we are, today. From here we work with you one movement, one skill & one habit at a time so that you can achieve your desired results efficiently and map out your future fitness journey.

Strength & Conditioning

Regardless of your sport or competition. Strength & conditioning provides the building blocks to better help us enjoy what we do. From competing at the professional level to enjoying play time with the kids, being able to move well and move often is what we want to help you achieve. Click to learn more about Christian's coaching.

Nutrition

Improving performance, health and body composition all stem from applying quality nutrition principles. The mission is to educate, deliver and support nutritional behaviors that drive anyone looking to reach a higher level of health, fitness or sport. We have an on-site smoothie bar Powered by Live Healthy With Betty. With quality information, quality ingredients, and quality coaching we're here to help you make manageable progress towards your overall fitness goal. Click below to learn more about Betty's Smoothies. 

Discipline

Unlike motivation, which is emotion based and inconsistent, discipline is steady and reliable. To obtain any goal, we must train our minds to be more disciplined. Beyond that, we must ensure we are handling the external components in our life outside of the training itself. Our relationships, autonomy levels, mastery, and purpose should be sound. Click here to learn more about Christopher Missimo's coaching and therapy. Mr. Missimo is a mental health therapist specializing in athlete mental health and strength & conditioning coach.